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20min chapter
A Breakthrough Treatment for Depression | David Carreon, MD
Good Life Project
Navigating Guilt and Innovation in Depression Treatment
This chapter explores the contrast between constructive and destructive guilt in relation to depression, emphasizing the challenges of transitioning from depressive states to achieving personal goals. It introduces transcranial magnetic stimulation (TMS) as a groundbreaking treatment and discusses the ongoing evolution of mental health therapies, including the potential role of psychedelics. The conversation also addresses the importance of holistic lifestyle practices and self-care in supporting mental well-being amidst societal pressures.
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