Extend Podcast with Darshan Shah, MD 110. Dr. Josh Axe: The Hidden Connection Between Faith, Emotion, and Aging
Nov 6, 2025
Dr. Josh Axe, a chiropractor and clinical nutritionist, dives into the fascinating intersection of ancient medicine and modern longevity research. He explores how principles from Ayurveda and Traditional Chinese Medicine can enhance healthspan and mitigate aging. The discussion touches on the emotional aspects of healing, chronic stress's impact on gene expression, and the vital role of gut health. Josh also emphasizes the importance of everyday habits and natural methods over mere protocols, while sharing insights on peptides, stem cells, and a holistic approach to wellness.
AI Snips
Chapters
Books
Transcript
Episode notes
Blend Ancient Wisdom With Modern Evidence
- Dr. Josh Axe integrates ancient systems (Ayurveda, TCM, Biblical teachings) with modern science to find what "bears the greatest fruit."
- He uses historical case studies plus current literature to create personalized protocols for patients.
Emotions Map To Organ Health
- Traditional systems tie dominant emotions to specific organs and disease risks (e.g., anger→liver, fear→kidneys).
- Chronic negative emotions can drive physiologic dysfunction and elevated disease risk.
Sequence Treatments From Lifestyle To Therapies
- Prioritize lifestyle changes, then diet, then herbs, then therapies like acupuncture or Qigong for emotional regulation.
- Use Qigong and breathwork to shift into parasympathetic tone and improve healing.
