Relationship Advice

131: Communication Tips for a Better Sex Life

Jan 24, 2018
Lori Watson, a certified sex therapist and co-host of 4Play Radio Sex Therapy, dives into the challenges of communicating about intimacy. She tackles why discussing sex is tough and offers tools to avoid a 'sexless' relationship. Lori stresses the importance of setting the stage for these talks, making them ongoing instead of one-off discussions. Discover how to positively communicate changes you desire in your sex life and explore key topics like vulnerability and emotional processing in conversations to enhance connection.
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INSIGHT

The Reality of Sexless Marriages

  • One third of young couples become "sexless" within two years of marriage, meaning less than 10 times a year.
  • Sexual connection depends more on attachment and relational dynamics than just physical function.
INSIGHT

Sexual Taboo vs Overexposure

  • Western culture is over-sexualized in media, yet sex is taboo to discuss privately.
  • This inconsistency creates insecurity and shame around sexual dissatisfaction.
INSIGHT

Power Struggle in Marriage

  • Marriages inevitably face a disillusionment and power struggle phase.
  • This struggle affects sex but after resolution, sex becomes richer and more connected.
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