Data Driven Strength Podcast

Beyond Powerbuilding: Principles and Advanced Applications | Ep. 56

Aug 30, 2023
The hosts discuss their new direction and transition to a video-based format on YouTube. They explore strategies for maximizing powerlifting and bodybuilding goals. They compare sniper-based and shock and awe approaches in training. They emphasize the importance of balancing work and tolerance in powerlifting. They express their excitement about returning to regular podcasting and ask for viewer suggestions.
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1
Introduction
00:00 • 2min
2
Transitioning to a Video-Based Format
02:14 • 10min
3
Maximizing Powerlifting and Bodybuilding Goals
12:09 • 23min
4
Contrasting Sniper-Based and Shock and Awe Approaches in Training
35:17 • 4min
5
Balancing Work and Tolerance in Powerlifting
39:00 • 9min
6
Excitement, Copycats, and YouTube Algorithms
47:57 • 3min