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23min chapter
Beyond Powerbuilding: Principles and Advanced Applications | Ep. 56
Data Driven Strength Podcast
Maximizing Powerlifting and Bodybuilding Goals
The speakers discuss the possibility of maximizing both powerlifting and bodybuilding goals, acknowledging the time constraints and differences between the two. They explore strategies for balancing both goals and suggest taking a long-term perspective and periodically shifting focus to sustain progress in both areas.
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