The Metabolic Link Recapping Metabolic Health Summit 2024 with Dr. Dominic D'Agostino, Dr. Angela Poff, and Victoria Field
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Feb 6, 2024 
Recap of Metabolic Health Summit 2024 with Dr. D'Agostino and Dr. Poff, discussing fasting diets, metabolic therapies, exercise importance, ketogenic diets, and functional sweeteners. Highlights include groundbreaking liver cell ketone consumption research and the value of virtual summit attendance for optimizing metabolic health.
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Fasting-Mimicking Diets Have Lasting Effects
- Valter Longo presented strong data showing fasting-mimicking diets (FMD) produce lasting metabolic benefits after a five-day protocol.
- He discussed combining FMD with ketogenic approaches and titrating FMD intensity for different clinical scenarios.
Patient Recoveries Show Therapy's Real Impact
- Ian Campbell shared his personal recovery from bipolar disorder using ketogenic metabolic therapy and now conducts research on it.
- Matt Bazooki described going from homelessness and severe illness to recovery after ketosis transformed his life.
Metabolic Shifts Trigger Positive Behaviors
- Changing brain energy metabolism via ketosis can boost motivation for behaviors like exercise and sunlight exposure.
- Conference emphasized synergy between diet, exercise, supplements, and hormones for mental health.