

It Takes Inner Power to Do the Work and Change Your Life
Nov 11, 2024
Dive into the journey of reclaiming personal power after childhood trauma. Discover how self-destructive behaviors can hold you back and learn the importance of self-awareness. Embrace personal responsibility and stop seeking external validation. Explore strategies for emotional recovery and growth beyond trauma. Take charge of your finances and prioritize self-care as a route to wellness. Engage in daily self-reflection to confront fears and build healthier relationships for a more empowered life.
Chapters
Books
Transcript
Episode notes
1 2 3 4 5 6
Intro
00:00 • 9min
Identifying Behaviors That Diminish Personal Power
08:36 • 9min
Reclaiming Personal Power and Taking Responsibility
17:09 • 4min
Healing and Empowerment Beyond Trauma
20:56 • 14min
Empowerment Through Financial and Personal Growth
34:34 • 19min
Empowering Self-Reflection
53:11 • 10min