It Takes Inner Power to Do the Work and Change Your Life
The Crappy Childhood Fairy Podcast with Anna Runkle
00:00
Healing and Empowerment Beyond Trauma
This chapter explores post-traumatic growth and the significance of compartmentalizing trauma to prevent it from defining one’s identity. It offers practical strategies for emotional recovery, boundary-setting, and managing complex PTSD symptoms while promoting personal empowerment through self-approval and financial accountability.
Transcript
Play full episode
