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The Terri Cole Show
588 Job Sucking the Life Out of You? You Need These Boundaries
Feb 27, 2024
Learn how to establish boundaries at work for a healthier work-life balance. Address time management challenges, improve communication skills, and create a proactive plan for a better work environment. Gain insights on setting boundaries, building confidence while working from home, and enhancing personal well-being and productivity.
19:40
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Quick takeaways
- Establishing clear work boundaries enhances work-life balance and fosters positive relationships in the professional setting.
- Implementing structured schedules, self-care breaks, and respecting personal time aids in managing workload and achieving a healthier work-life balance.
Deep dives
Importance of Setting Boundaries at Work
Establishing effective boundaries in the professional environment is crucial for maintaining work-life balance, self-respect, and personal well-being. It involves creating a respectful and productive space with coworkers, bosses, and other professionals, fostering positive relationships and a healthy work environment. By navigating workplace dynamics and setting clear boundaries, communication improves, respect increases, leading to a more satisfying work life.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode