Addressing Work Boundary Challenges for Improved Well-being

Does your job exhaust you?

Do you feel like you need to respond to your colleagues as soon as you receive a message from them, even after you've ended your workday?

Do you say 'yes' to tasks you don't have the capacity for?

Many of you have told me you struggle with work boundaries. In this episode, I am sharing tips and tools you can use to make your job work for you with more ease and less frustration.

Read the show notes for today's episode at terricole.com/588

Go here for more information and to enroll in boundary bootcamp: terricole.com/boundarybootcamp

Visit boundarybossworkbook.com to order my brand new Boundary Boss Workbook!