The High Performance Podcast Stef Reid: You can’t change the world, but you can always change yourself (E174)
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Jan 23, 2023 Stef Reid, a decorated Paralympian from Team GB, shares her transformative journey after a boating accident that led to her amputation at 16. She candidly discusses grappling with identity beyond athletics and the vital role of teamwork and vulnerability in her growth. Stef reflects on lessons from diverse coaches, the importance of embracing failure, and overcoming self-doubt. Through personal anecdotes, she inspires listeners to seek mentorship and adapt, emphasizing that resilience is born from discomfort and personal challenges.
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Life-Altering Accident
- At 16, Stef Reid's life changed drastically after a boating accident led to the amputation of her foot.
- This traumatic experience became a turning point, forcing her to confront her identity and resilience.
Nurse Claudette's Impact
- Initially, Reid struggled with the emotional aftermath of her amputation, experiencing anger, pain, and a desire to escape reality.
- A pivotal moment occurred when Nurse Claudette challenged her to fight and move forward, inspiring a shift in her perspective.
Seek External Support
- Seek external perspectives and support when facing self-doubt or challenges.
- Be honest and vulnerable with those you trust to receive the most effective help and guidance.
