Mind Pump: Raw Fitness Truth 1006: How to Cycle Creatine, Ways to Manipulate Reps & Exercises to Break Through Plateaus, Using Meditation to Improve Muscle Gain & MORE
Apr 10, 2019
Discover how to conquer fitness plateaus by adjusting rep ranges and exercise selections. Learn the surprising ways meditation can boost your muscle gains. Dive into the benefits of cycling creatine for optimal results. The hosts also discuss the importance of choosing the right brand partnerships and share humorous insights on fashion choices. Plus, a unique take on the dynamics of late-night cravings and pregnancy. It's a blend of fitness advice and comedic banter that keeps you entertained!
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Lululemon vs. Vuori
- Sal DiStefano visited a Lululemon store while wearing Vuori clothing.
- He found Lululemon's men's athletic wear lacking in masculine style and fit, preferring Vuori's offerings.
Brand Partnerships
- Partnering with brands reflects on you, so be selective.
- Mind Pump prioritizes partnering with brands that align with their values and have integrity.
Bezos Divorce
- Jeff Bezos' wife became the fourth richest woman after their divorce settlement.
- She received $35 billion, choosing long-term gains over potentially crippling the company.
