

1013: Big Dairy | Skeptical Sunday
Jul 7, 2024
In this engaging discussion, comedian and podcaster Michael Regilio dives into the controversial world of dairy. He reveals that a significant portion of adults globally struggles with lactose intolerance, questioning the dairy industry's promotion of milk as essential. Regilio humorously tackles the dangers of raw milk, the impact of government subsidies on dairy prices, and offers insights on alternative nutrient sources. Through anecdotes and skepticism, he encourages listeners to rethink traditional beliefs about milk and its place in our diets.
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Lactose Intolerance
- Most human adults cannot digest lactose (milk sugar).
- This inability is a natural evolutionary result of not consuming milk after infancy.
Milk Adaptation
- Northern Europeans adapted to digest milk due to harsh winters and limited food options.
- This adaptation allowed them to survive by consuming milk.
Global Lactose Intolerance
- About 65% of the human race has reduced ability to digest milk.
- Nearly 100% of South Koreans are lactose intolerant.