Comedian and podcaster Michael Regilio brings his skeptical lens to Traditional Chinese Medicine, unpacking its unexpected global rise. He reveals that TCM's popularity stems largely from political moves rather than proven effectiveness, particularly during Mao's reign. Regilio critiques the scientific foundations of core concepts like chi and meridians, emphasizing issues with data reliability in studies. The conversation dives into acupuncture’s reliance on placebo effects, prompting reflection on the efficacy and regulation of these ancient practices in today's healthcare landscape.

Are personality tests valuable tools based on science, or just horoscopes in a lab coat? Comedian Michael Regilio joins us for Skeptical Sunday to find out! On This Week's Skeptical Sunday, We Discuss: Personality tests, like the Myers-Briggs Type Indicator, are widely used by individuals and organizations as a way to understand who we are and how we interact with one another. But how accurate are they? The Myers-Briggs test was developed by Katharine Cook Briggs and her daughter Isabel Briggs Myers — neither of whom were scientists or psychologists. Companies use personality tests in hiring practices, potentially leading to discrimination and exclusion of qualified candidates. The Big 5 (5-Factor Model) is a more accurate alternative, but even it assumes personality traits remain relatively static over time. Psychologists and researchers should continue studying personality and behavior to develop more accurate and fair assessment tools that can better predict job performance and workplace success, but we should take the results of current personality tests with a grain of salt. Connect with Jordan on Twitter, Instagram, and YouTube. If you have something you'd like us to tackle here on Skeptical Sunday, drop Jordan a line at jordan@jordanharbinger.com and let him know! Connect with Michael Regilio at his website, Twitter, Instagram, and YouTube, and make sure to check out the Michael Regilio Plagues Well With Others podcast here or wherever you enjoy listening to fine podcasts! Full show notes and resources can be found here: jordanharbinger.com/870 This Episode Is Brought To You By Our Fine Sponsors: jordanharbinger.com/deals Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course! Like this show? Please leave us a review here — even one sentence helps! Consider including your Twitter handle so we can thank you personally!

Expert Michael Regilio discusses the negative impact of high-speed internet porn on the brain, linking it to addiction and relationship issues. The debate on porn addiction, lack of policy action as a public health crisis, and the erosion of grey matter in young users are explored. The podcast sheds light on the challenges of overcoming porn addiction and promoting executives on LinkedIn.

Exploring historical cannabis use, criminalization, THC vs. CBD effects, modern potency, and benefits of legal cannabis. Delve into the endocannabinoid system, strains, hybrids, and complexities of use. Discuss tax revenue, individual freedoms, and upcoming topics on Skeptical Sunday!

Michael Regilio, a skeptic, comedian, and podcaster, tackles the myths surrounding fat-free foods and the obesity epidemic. He critiques the flawed science behind low-fat diets and the rise of sugar in our diets. Regilio underscores the importance of healthy fats for our bodies and challenges outdated dietary guidelines. He discusses the impact of corporate influence on nutrition science and argues that a focus on whole foods and reducing refined carbohydrates is key to improving health. Prepare to rethink what you know about dietary fats!

We delve into the drawbacks of fast fashion while highlighting the benefits of mindful wardrobe choices on this Skeptical Sunday with Michael Regilio! On This Week's Skeptical Sunday: Even under normal circumstances, the fashion industry is a major contributor to carbon emissions, water pollution, and waste, with clothes often ending up in landfills. What is so-called "fast fashion," and how does it create a constant cycle of trends and clothing turnover, leading to excessive waste and environmental damage? Donating clothes is not always a sustainable solution, as many donated items end up in landfills or have a negative impact on local textile industries in developing countries. The fashion industry relies on cheap labor and often exploits workers — particularly women — in factories with poor working conditions and low wages. How do we help tip the scale in a more sustainable direction? We can support eco-conscious designers, clothing recycling, and rental services while buying quality items and reducing washing loads. Connect with Jordan on Twitter, Instagram, and YouTube. If you have something you'd like us to tackle here on Skeptical Sunday, drop Jordan a line at jordan@jordanharbinger.com and let him know! Connect with Michael at his website, Twitter, Instagram, and YouTube, and make sure to check out the Michael Regilio Plagues Well With Others podcast here or wherever you enjoy listening to fine podcasts! Full show notes and resources can be found here: jordanharbinger.com/858 This Episode Is Brought To You By Our Fine Sponsors: jordanharbinger.com/deals Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course! Like this show? Please leave us a review here — even one sentence helps! Consider including your Twitter handle so we can thank you personally!

Comedian and podcaster Michael Regilio brings his skeptical wit to the intriguing world of dreams. He discusses the biological functions of dreams, highlighting their roles in problem-solving and emotional processing. The conversation dives into common dream themes across cultures, linking them to evolutionary purposes. Regilio breaks down the four sleep phases, especially REM sleep, and its connection to vivid dreaming. He also touches on sleep disorders like REM Behavior Disorder and explores the possibilities of lucid dreaming, offering tips for enhancing this fascinating experience.

Join skeptic, comedian, and podcaster Michael Regilio as he delves into the captivating history of plastic surgery. Discover its transformation from ancient practices aimed at injury recovery to today's bold cosmetic trends fueled by social media. Regilio discusses the hidden risks and psychological impacts of procedures, particularly on young people grappling with self-image issues. He humorously critiques beauty standards while emphasizing the importance of informed decision-making when considering surgery.

Michael Regilio joins Jordan on Skeptical Sunday to debunk myths about the dairy industry. Topics include lactose intolerance, pasteurization, government subsidies, and alternative sources of calcium. They explore the impact of big dairy on health, policy, and marketing strategies.

In this installment, Michael Regilio, a skeptical comedian and podcaster, challenges the allure of gold throughout history. He dives into the abandoned gold standard and its impact on modern economics. Regilio exposes gold coin scams targeting vulnerable investors, shedding light on misleading marketing strategies. He humorously critiques societal perceptions of gold versus other metals, while also examining gold’s significant historical and cultural roles—from ancient Egypt to Olympic medals—making for an engaging and insightful discussion.