The Sadhguru Podcast - Of Mystics and Mistakes

How To Activate Your Entire Body In The Morning - Start Your Day Right #DailyWisdom

Jul 3, 2024
Guest Sadhguru, a spiritual leader, discusses the importance of activating the body in the morning for alertness and sensory activation. He shares insights on using the hands to stimulate nerve endings and awaken the senses, setting the tone for a joyful day.
Ask episode
Chapters
Transcript
Episode notes