
How To Activate Your Entire Body In The Morning - Start Your Day Right #DailyWisdom
The Sadhguru Podcast - Of Mystics and Mistakes
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Activating the Body in the Morning for Alertness and Sensory Activation
Explore the significance of stimulating the body in the morning before engaging in movement, such as using the hands to stimulate nerve endings for alertness and awakening of the senses.
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