ADHD Essentials How to ADHD with author Jessica McCabe
Jan 4, 2024
Jessica McCabe, creator of How to ADHD on YouTube and author of 'How to ADHD' book, discusses the importance of accessibility for ADHD individuals, divergent vs convergent thinking, the social impact of ADHD, and shifting mindset to embrace rejection as a gift. They also explore forming friendships with ADHD, understanding struggles, and available resources.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 3min
Upcoming Events for ADHD Support Group and Interview with Jessica McCabe
02:32 • 2min
The Challenges of Being Vulnerable and Sharing Personal Details
04:07 • 27min
Shifting Mindset and Viewing Rejection as a Gift
31:21 • 3min
Forming Friendships with ADHD: Instant Connections and Caution
34:43 • 2min
Understanding Struggles and Exploring Solutions for ADHD
36:38 • 2min