Understanding the Tetris Effect

The Tetris Effect refers to a phenomenon where prolonged engagement in an activity, such as playing Tetris, can influence one's thoughts and dreams. This effect can extend beyond gaming, as similar experiences occur with activities like driving or audio editing, where individuals may find themselves thinking about or visualizing that activity in their downtime. Tetris is particularly notable due to its widespread accessibility and popularity since its launch in the 1980s, making it a relatable reference for many. Other games, like Candy Crush, can induce a similar mental effect, demonstrating that the phenomenon isn't limited to just one title.