Impact of moving on training

Moving to a new location can have a significant impact on training. The speaker, Gabby, shares her experience of moving to a different city and how it affected her training. She had to adapt her workflow and schedule due to the demands of moving, such as painting and handling other tasks. During this period, she had to be flexible with her training and adjust her expectations. She listened to her body and worked with the flow, sometimes surprising herself with good training sessions and other times struggling to get into the right mindset. As the moving process calmed down, she observed that her training started to improve.