In 'Marc's Mission', Marc uses the skills he learned from his Navy SEAL uncle Jake to help another kid who needs a boost. The book emphasizes the importance of hard work, discipline, and empathy in becoming a leader. Marc faces challenges such as earning money to fix his bike, dealing with a bully, and competing in a jiu-jitsu tournament, all while learning to control his emotions and make better decisions.
In 'Way of the Warrior Kid', Marc, who had a terrible fifth-grade year, is helped by his uncle Jake, a retired Navy SEAL. Uncle Jake devises a plan to turn Marc into a warrior by focusing on physical fitness, healthy eating, and academic improvement. The book emphasizes the importance of physical activity, mental sharpness, and hard work, all illustrated with comic-style art by Jon Bozak. It is the first installment in a series aimed at inspiring young readers to overcome their challenges.
Mikey and the Dragons is a timeless tale by Jocko Willink that follows the story of Little Mikey, a boy who is scared of everything from creepy crawlies under the rug to monsters in his closet. When Mikey finds an old book about a young prince who volunteers to protect his king-less kingdom from hordes of dragons, he begins to learn that his fears are not as big as they seem. The book, told in rhyming verse and illustrated with big, bold, and beautiful full-color pictures, helps children overcome their fears and tap into their inner bravery. It is relatable, inspiring, and perfect for young readers to enjoy alone or with their parents.
Final Spin is a story about Johnny, a young man stuck in a dead-end life, who takes drastic measures to save his brother Arty's laundromat, the one thing that brings Arty happiness. The novel explores themes of love, brotherhood, and sacrifice as Johnny navigates the consequences of his actions.
This book presents an innovative theory of anxiety, emphasizing the role of the septo-hippocampal system in the brain. It has been updated to include new insights into anxiety and its relationship with brain function, making it a valuable resource for researchers and clinicians in psychology and neuroscience.
Alan Cooper's "About Face: The Essentials of Interaction Design" is a comprehensive guide to interaction design, emphasizing the importance of user-centered design and iterative development. The book introduces the concept of "goal-directed design," which focuses on understanding user goals and designing interfaces that help users achieve those goals efficiently. Cooper advocates for a user-centered approach, emphasizing the importance of user research and testing in the design process. He provides a range of design principles and techniques, from prototyping to usability testing, and offers practical advice on how to create interfaces that are both effective and enjoyable to use. The book's influence on the field of interaction design is significant.
This book by Jocko Willink and Leif Babin focuses on the principle of 'Extreme Ownership,' where leaders take full responsibility for their actions and decisions. The authors use their experiences in the U.S. Navy SEALs to illustrate how this mindset can lead to success in any organization. The book covers various principles such as believing in the mission, checking ego, and leading by example. It emphasizes that leaders must own all failures, develop plans to overcome them, and ensure their teams are well-conditioned and aligned with the mission. The authors also stress the importance of humility, discipline, and effective communication in leadership[1][2][4].
In 'Discipline Equals Freedom: Field Manual', Jocko Willink outlines the importance of discipline in achieving success and freedom in all aspects of life. Born from his experiences in the Navy SEALs, the book provides strategies and tactics for overcoming weakness, procrastination, and fear. It includes specific physical training workouts for different levels of athletes, as well as recommendations for optimal sleep habits and food intake. The book emphasizes the internal force of discipline, starting with simple actions like waking up early and extending to controlling emotions, making good decisions, and facing fears. Willink argues that discipline is the core principle that leads to strength, health, intelligence, and ultimately, freedom.
This episode was recorded on 03/12/21
I had the pleasure of inviting Jocko Willink on to my podcast for the first time, I’ve been on Jocko’s podcast several times in the past and now get the opportunity to reverse the interviewing role to learn more about his life and endeavors. We discuss his experience in the military and war exploring time in the Navy Seals, Afganistan, and Iraq. Jocko recount what it looks like to be on the ground in combat scenarios and the requirement of strong leadership in the Seal teams. I ask him about his formative years growing up with a warrior personality. We cover other engaging points of interest in his kid books, time as an English major, restarting a clothing line in a dying factory town, and much more.
Jocko Willink is an American author, podcaster, and retired naval officer who served in the Navy SEALs. His books include New Tork Times bestseller Extreme Ownership, Discipline Equals Freedom a field manual, and his children’s book The Way of the Warrior Kid. Jocko also has one of the most successful podcasts out there so check out the Jocko Podcast.
Find more of Jocko Willink on his podcast website, check out his clothing line originmaine.com, and in his books
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