The Resilient Mind

Do These Things to Achieve Your Dreams in 12 Months - John Assaraf

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Oct 7, 2024
John Assaraf, a renowned expert from the film and book The Secret and founder of NeuroGym, shares transformative insights on achieving personal excellence. He discusses the pivotal shift from interest to commitment, emphasizing mentorship's role in personal growth. The power of the subconscious mind is explored, highlighting visualization and positive emotions in motivation. Assaraf also delves into reshaping personal narratives for success and the importance of resetting mental goal sets, including practical techniques to manage emotional responses.
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