We Can Do Hard Things

268. Elizabeth Gilbert On Her Most Important Daily Practice

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Jan 2, 2024
Elizabeth Gilbert, author of 'Eat, Pray, Love', shares her transformative practice of planning her days with two-way letters to love. Topics include finding solace and guidance through a higher power, the concept of two-way prayer, and the importance of self-love and acceptance.
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ANECDOTE

Love Letter Origins

  • During her first divorce, Elizabeth Gilbert experienced shame and despair from love addiction.
  • She found solace by writing a letter to herself, expressing unconditional love and self-acceptance.
INSIGHT

Unwavering Presence

  • This self-love wasn't dependent on external validation, as even when Gilbert doubted its reality, the voice persisted.
  • The consistent message was one of unwavering presence and acceptance, regardless of her actions.
ADVICE

Personal Spiritual Connection

  • Gilbert emphasizes the importance of personal spiritual connection over relying solely on established texts.
  • Create your own two-way prayer instead of solely depending on others' spiritual downloads.
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