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Being Well with Forrest Hanson and Dr. Rick Hanson
Highly Sensitive People, How to Repair, and When Your Partner Won't Stop Talking: November Mailbag
Nov 27, 2023
01:03:41
Snipd AI
Topics discussed include partners dominating relationship conversations, repairing relationships when the other party doesn't want to, intrusive thoughts at night, giving in relationships, working with competitiveness, and the concept of highly sensitive people and its relation to complex PTSD, ADHD, and autism.
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Quick takeaways
- Balanced listening is crucial in relationships, with both partners needing equal airtime during discussions.
- Dealing with unresolved ruptures in family relationships requires open communication, setting boundaries, and prioritizing one's own well-being.
Deep dives
The Importance of Balanced Listening in Relationships
In this podcast episode, the hosts discuss the importance of balanced listening in relationships. They address a question from a listener who is struggling with a partner who dominates discussions about their relationship. The hosts emphasize the need for both partners to have equal airtime during discussions, suggesting a general rule of 50-50 sharing. However, they also recognize that some individuals may have a tendency to talk more and offer insights into the psychological dynamics that may contribute to this behavior. Ultimately, they emphasize the importance of open communication about talking, allowing both partners to share their thoughts and feelings in a balanced way.
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