13min chapter

Being Well with Forrest Hanson and Dr. Rick Hanson cover image

Highly Sensitive People, How to Repair, and When Your Partner Won't Stop Talking: November Mailbag

Being Well with Forrest Hanson and Dr. Rick Hanson

CHAPTER

Exploring the Complexity of Highly Sensitive Persons

This chapter delves into the notion of being a highly sensitive person (HSP) and discusses the similarities and crossovers in symptoms between HSP, complex PTSD, autism spectrum disorders, and ADHD. It explores the history of psychology and the impact of life experiences on sensitive individuals, emphasizing the importance of individualized care and broadening the definition of 'normal.'

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