

How to Work Less to Achieve More with Hyperfocus
Mar 3, 2023
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17
Introduction
00:00 • 3min
It's Harder Than Ever to Focus
02:59 • 2min
How Getting Rid of One Simple Device Leads to Three Curious Effects
04:53 • 3min
How Does Technology Influence Our Attention and Our Ability to Focus?
07:59 • 5min
Hyper Focus, Hypertension, Hyper Performance
12:50 • 3min
Moonshots Podcast
15:26 • 4min
Productivity Is More Than Just Managing Your Time
19:06 • 4min
How to Focus Your Attention, Focus Your Energy, and Get Things Done
22:48 • 5min
Is Hyper Focus a Good Idea?
28:00 • 5min
How Do You Create Hyper Focus?
33:03 • 2min
The Mode of Focusing Your Attention
34:51 • 2min
Creative Ideas Come Between Breaks and Downtime
37:10 • 6min
Is Your Intention a Good One?
43:08 • 6min
Are You Prepared for Your Next Presentation?
49:05 • 5min
Is There a Need to Feel Productive?
54:05 • 2min
The Achievements List Worked for Me
56:13 • 5min
Hyper Focus - Scatter Focus, Scatter Brain
01:01:24 • 3min