Hyper Focus, Hypertension, Hyper Performance

For the first time in his career, Mark O'Fay is using a second device. He's experimenting with utilizing an internet only phone for his work stuff. When he goes for a run or a walk, he can leave that phone at home and therefore not be able to check emails and notifications on his personal device. And what I'm finding actually is the ability to switch off from work a little bit easier in the evening times of night.

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