

339: When to Leave a Relationship, Why People Cheat, Playing Hard to Get & Listener Q&A with Dr. John Delony
Aug 7, 2024
Dr. John Delony, a mental health expert specializing in relationships and wellness, dives deep into the complexities of love. He discusses the fine line between knowing when to leave a 'good' partner and recognizing that no one is perfect. The conversation explores why people cheat, the nuances between emotional and physical affairs, and the often-ignored crisis of comfort in modern relationships. Delony also tackles the concept of playing hard to get and emphasizes the importance of communication in navigating relational trauma and fostering genuine connections.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Intro
00:00 • 3min
The Power of Presence in Crisis
03:02 • 7min
Nutrition and Relationships: Healing After Break-Up
09:35 • 6min
Navigating Relationship Complexities
15:56 • 9min
Revolutionizing Longevity and Relationships
25:05 • 8min
Navigating Relational Trauma and Connection
33:32 • 16min
Reflections on Dating Apps and Podcast Engagement
49:45 • 2min