The Sonny Brown Breakdown cover image

The Sonny Brown Breakdown

BJJ Mental Models, Concepts, Principles & Online Learning With Steve Kwan

Feb 23, 2022
Steve Kwan, from BJJ Mental Models, discusses how his podcast has impacted his own game, key concepts from guests, concepts vs techniques debate, and navigating online Jiu-Jitsu learning platforms.
52:44

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Consistency in podcasting is crucial for audience growth and engagement, despite challenges like moving houses.
  • The BJJ Mental Models podcast enhances Jiu Jitsu learning through insights from top professionals, emphasizing conceptual understanding.

Deep dives

Importance of Consistency in Podcasting

Consistency in podcasting is emphasized as a key factor for success, as highlighted in the discussion between Sunny Brown and Steve Quand. They acknowledge the challenges of maintaining frequent podcast episodes, especially in the face of unexpected disruptions like moving houses. Despite setbacks, they underscore the necessity of regular content to engage and grow an audience.

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