The Real Science of Sport Podcast

Why So Many Athletics Records Are Being Broken / Elite Athletes And Cramp

Jun 21, 2023
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Episode notes
1
Introduction
00:00 • 5min
2
The Men's Race
05:16 • 4min
3
The Benefits of Running Shoes
08:58 • 5min
4
The Best Finishing Rate in the History of the Race
13:48 • 2min
5
The Importance of Distance in Track and Field
15:24 • 5min
6
Nike Spike: A Prototype
20:31 • 2min
7
How to Keep Your Gun Running in Diamond Leagues Races
22:51 • 2min
8
The Benefits of Running Lights
24:27 • 3min
9
The Advantages of Track and Field Athletics
27:14 • 4min
10
The Paradox of Marketing in Athletics
31:34 • 2min
11
The Difference Between Heavy Doping and the 80s
34:02 • 3min
12
The Importance of Hard Work
36:41 • 2min
13
The World Record for the Men's Slope Chest
38:25 • 6min
14
The Differences Between the Rescinded Tracks and the Modern Tartan Track
44:01 • 2min
15
The French Open: Nervic Jockovich
45:41 • 5min
16
The Electrolyte Theory for Cramping and Exercise
50:27 • 2min
17
Magnesium Supplements Can Prevent Cramps
52:39 • 2min
18
The Importance of Stretching Your Muscle Nerves
54:51 • 3min
19
Federer's Injury Predictions
58:11 • 2min
20
The Longevity of Cycling
01:00:07 • 3min
21
The Reputation of Shirt
01:03:04 • 2min
22
The Effects of High Intensity Strength Training on Aging
01:05:20 • 2min
23
The Importance of High Intensity Work
01:07:31 • 2min
24
How to Incentivize Racers to Take a Chance
01:09:38 • 3min
25
The Risk and Reward Equation in Cycling
01:12:34 • 2min
26
The Rejection of Covid
01:14:35 • 6min