Intelligence Squared Former UK Labour Deputy Leader Tom Watson Discusses How He Beat Obesity, and the Long Road Ahead for Labour
Jan 14, 2020
Tom Watson, former UK Labour Deputy Leader and author of "Downsizing," shares his inspiring journey of losing 8 stone and reversing his diabetes. He candidly discusses the emotional impact of his health struggles and emphasizes the role of supportive systems in overcoming obesity. Watson explores the myths surrounding sugar and fat, the political ramifications of public health policies, and the pressing challenges facing the Labour Party post-election. His reflections intertwine personal health with broader societal issues, making for a compelling conversation.
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Christmas Party Diagnosis
- Tom Watson was semi-diagnosed with type 2 diabetes at a Christmas party in 2012.
- A colleague's partner gently suggested a blood test after noticing telltale signs like a large belly.
Unhealthy Diet
- Watson's diet consisted of unhealthy, on-the-go meals due to his demanding job.
- This included bacon butties, burgers, pizzas, and frequent deliveries, contributing to his health issues.
Combating Sugar Intake
- Prescribe continuous glucose monitors for a limited time to help people see the impact of food on their bodies.
- Extend the sugar levy to other sugary products and regulate cartoon characters on unhealthy food packaging.
