The Knowledge Project with Shane Parrish cover image

The Knowledge Project with Shane Parrish

#178 Jerry Colonna: The CEO Whisperer

Oct 17, 2023
01:31:36
Snipd AI
Jerry Colonna, a premier executive coach, discusses resilience, self-esteem, anxiety, motivation, and rituals for fulfillment. They delve into the cost of external expectations, power of positive and negative thoughts, impact of having a 'chip on your shoulder,' and the benefits of journaling and processing emotions. They also discuss developing resilience, understanding nonviolent communication, and defining success beyond material possessions.
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Podcast summary created with Snipd AI

Quick takeaways

  • Resilience is important, but the ultimate goal is equanimity, learning from mistakes without damaging self-worth.
  • Recognizing and understanding unconscious patterns and family legacies can break lineage and create positive change.

Deep dives

Resilience and Equanimity in Personal Growth

Resilience is important, but the ultimate goal is equanimity - the ability to learn from mistakes without damaging self-worth. Jerry Colona discusses the importance of disconnecting success from self-worth and using positive experiences to learn and grow.

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