The Knowledge Project with Shane Parrish

#178 Jerry Colonna: The CEO Whisperer

930 snips
Oct 17, 2023
Jerry Colonna, an executive coach and co-founder of Reboot.io, shares his transformative journey from a high-flying venture capitalist to a leading coach. He discusses the pitfalls of external success and the importance of aligning one’s true self with personal goals. Colonna highlights the significance of resilience, self-compassion, and open communication in both parenting and relationships. He introduces the OFNR framework for effective communication and redefines success, advocating for fulfillment over material wealth, emphasizing joy in small accomplishments.
Ask episode
AI Snips
Chapters
Books
Transcript
Episode notes
ANECDOTE

Hollowness of External Success

  • Jerry Colonna achieved external success as a VC but felt internally hollow.
  • This disconnect stemmed from prioritizing others' expectations over his own, leading to depression.
INSIGHT

Pursuit of External Validation

  • People prioritize external validation (love, safety, belonging) over their true selves.
  • This shapeshifting to fit expectations can lead to a disconnect from one's purpose.
ADVICE

Unpacking External Attachments

  • Identify the benefits of attaching your self-worth to external factors.
  • Recognize that these attachments often originate in childhood for safety and belonging.
Get the Snipd Podcast app to discover more snips from this episode
Get the app