The Knowledge Project with Shane Parrish cover image

The Knowledge Project with Shane Parrish

#178 Jerry Colonna: The CEO Whisperer

Oct 17, 2023
Jerry Colonna, an executive coach and co-founder of Reboot.io, shares his transformative journey from a high-flying venture capitalist to a leading coach. He discusses the pitfalls of external success and the importance of aligning one’s true self with personal goals. Colonna highlights the significance of resilience, self-compassion, and open communication in both parenting and relationships. He introduces the OFNR framework for effective communication and redefines success, advocating for fulfillment over material wealth, emphasizing joy in small accomplishments.
01:33:54

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Resilience is important, but the ultimate goal is equanimity, learning from mistakes without damaging self-worth.
  • Recognizing and understanding unconscious patterns and family legacies can break lineage and create positive change.

Deep dives

Resilience and Equanimity in Personal Growth

Resilience is important, but the ultimate goal is equanimity - the ability to learn from mistakes without damaging self-worth. Jerry Colona discusses the importance of disconnecting success from self-worth and using positive experiences to learn and grow.

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