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#178 Jerry Colonna: The CEO Whisperer

The Knowledge Project with Shane Parrish

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Understanding OFNR: A Framework for Nonviolent Communication

This chapter explores the OFNR framework—Observation, Feeling, Need, and Request—pioneered by Marshall Rosenberg for nonviolent communication. It highlights how to communicate feelings and needs effectively while avoiding blame, thereby encouraging self-responsibility in relational dynamics.

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