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SUCCESS Podcasts
In the Details - Setting Goals and Building Grit with Caroline Adams Miller Part 1
Oct 10, 2023
Caroline Adams Miller, a luminary in positive psychology and goal-setting, joins Karen Allen to unravel the science behind setting goals and building grit. Topics include the process of setting and achieving goals, integrating spirituality and science for confidence, cultivating resilience and grit through gratitude and support groups, and the importance of community in goal setting.
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Quick takeaways
- Setting evidence-based goals and utilizing positive psychology techniques can lead to successful goal achievement.
- Building resilience through visualization, mental preparation, and a pre-arranged mindset can increase the likelihood of overcoming challenges and achieving goals.
Deep dives
The Importance of Recognizing Women of Influence
The podcast episode highlights the second annual Success Women of Influence Awards, which recognize and celebrate women who have made a positive impact in their organizations and communities. The awards honor the extraordinary contributions of these women and how they have influenced their industries and the people around them.
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Discover
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