

The Cult of Cold Plunging
Jan 17, 2024
In this podcast, they discuss the rising trend of cold plunging, its potential benefits, and its journey from obscurity to mainstream. They explore the influence of social media and biohacking on its popularity, including the emergence of a 'bro culture.' The podcast also touches on the neuroscience behind cold plunging and the extremism of cold plunging on social media.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 3min
The Curiosity and Potential Benefits of Cold Plunging
03:20 • 15min
The Rise of Cold Plunging: From Fringe Activity to Mainstream Trend
18:48 • 2min
Andrew Huberman: Neuroscience, Sun Staring, and Cold Plunging
20:57 • 2min
The Popularity of Biohacking and Cold Plunging
23:00 • 16min
The Popularity and Extremism of Cold Plunging on Social Media
39:14 • 2min
The Cult of Cold Plunging: Bonus Segment and Advice Time
41:13 • 2min