
The Cult of Cold Plunging
Culture Study Podcast
The Curiosity and Potential Benefits of Cold Plunging
In this chapter, the speakers share their personal experiences and interest in Cold Plunge, discussing their curiosity about it, considering buying Cold Plunge devices, and being influenced by Instagram ads and the wellness industry. They explore the potential benefits of cold plunging, such as reducing inflammation and activating brown fat, while acknowledging the limited scientific evidence supporting these claims.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.