Before You Kill Yourself: a suicide prevention podcast. Rewrite your childhood trauma to find fun and happiness
May 23, 2023
The podcast explores rewriting childhood trauma to find fun and happiness, emphasizing the power of intentional responses and breaking self-fulfilling prophecies. It also discusses strategies for finding play and joy in adult life, reigniting childhood dreams, and the process of finding happiness and peace through self-care and seeking support.
Chapters
Transcript
Episode notes
1 2 3 4 5
Introduction
00:00 • 3min
Rewriting Childhood Trauma to Find Love and Support
03:07 • 3min
Rewriting Childhood Trauma and Creating Joy in the Present
06:00 • 3min
Rewriting Childhood Trauma and Pursuing Inner Desires
09:14 • 3min
Rewriting Childhood Trauma to Find Happiness and Peace
12:05 • 3min