Rewrite your childhood trauma to find fun and happiness
Before You Kill Yourself: a suicide prevention podcast.
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Rewriting Childhood Trauma to Find Happiness and Peace
Exploring the process of rewriting childhood trauma to find happiness and peace, from initially feeling forced and unnatural to it becoming natural and authentic over time. Emphasizing self-care and learning to meet childhood needs as adults through acts of service or work, while also reminding listeners to seek help and support if needed.
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Transcript
