Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition Former Spy: How To Use Fear To Your Advantage | Shane Parrish
Aug 23, 2023
Former spy turned blogger and decision-making expert Shane Parrish shares valuable insights on how to use fear to your advantage. He delves into the concept of focus, providing tips on increasing and maintaining it. Topics also include decision-making, the importance of mental models, redefining success, and the significance of self-care and connection in today's society.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 2min
Prioritizing and Flexibility in the Work Day
01:41 • 5min
Maintaining Focus in a Distracted World
07:05 • 5min
Distractions and Fear
12:02 • 10min
The Importance of Mental Models
22:10 • 28min
Redefining Success: Giving Back, Purpose, and Self-Care
49:48 • 3min
The Importance of Self-Care and Connection
53:13 • 3min
The Power of Connection and Community
55:50 • 3min