

How to Shift Out of the Midlife Malaise
129 snips Mar 18, 2024
Kieran Setiya, a philosophy professor and author of 'Midlife: A Philosophical Guide,' tackles the real challenges of midlife malaise beyond typical stereotypes. He delves into how societal pressures can evoke feelings of inadequacy, and guides listeners through the philosophy of reframing regrets into opportunities for growth. Setiya emphasizes the importance of finding meaning through personal passions and relationships, encouraging a shift from goal-oriented thinking to valuing the journey itself for greater fulfillment.
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Early Midlife Crisis
- Kieran Setiya experienced a midlife crisis at 35, questioning his career path despite loving philosophy.
- Academia's structure, focused on tenure and publications, contributed to his feelings of hollowness.
Milestone Achievement and Emptiness
- Achieving life milestones doesn't guarantee fulfillment, sometimes leaving a sense of emptiness.
- John Stuart Mill, despite a successful upbringing, experienced this, illustrating the need for deeper meaning.
Find Existential Value
- Find existentially valuable activities, not just those solving problems, to counter midlife malaise.
- Explore activities like art, relationships, hobbies, and learning for personal enrichment.