This week Jiunta welcomes Jay Jones to the Podcast. From walking on to a D1 football team, to becoming a First Lieutenant in the U.S. Marines, Jay’s story is a raw and unfiltered journey through identity, failure, and grit. Tune in as the guys talk about what happens when hard work isn’t enough, why identity beyond sport matters, and how the lowest moments can redefine your purpose.

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Welcome Jay Jones (00:00:00)

D1 Football & Harsh Realities (00:01:15)

Identity Beyond the Game (00:02:56)

Losing Confidence and Quitting the Dream (00:09:18)

From Corporate Climb to Collapse (00:16:04)

Rock Bottom and the Hustler’s Grind (00:23:10)

The Plasma Moment (00:27:34)

A New Direction: Joining the Marines at 30 (00:33:01)

Getting Accepted After Being Denied (00:44:09)

Marine Corps Reality Check (00:49:21)

Staying Jay in a Uniform (00:51:15)

1554: Q&A - High Reps With Lighter Weight vs. Low Repetitions with Heavier Weights for Muscle Hypertrophy