Tiny Leaps, Big Changes

823 - 9 Self-Care Tips

Jul 1, 2022
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Episode notes
1
Introduction
00:00 • 4min
2
Self Care Satsdays
04:27 • 5min
3
Self Care Is Not Always About Taking Time Off
08:59 • 3min
4
How to Recognize Self Care
12:17 • 3min
5
How Do You Practice Self Care?
15:14 • 2min