The Midlife Realignment The Midlife Realignment: How I found My Voice in Menopause (and Why You Can Too)
Oct 26, 2025
In this engaging discussion, a menopause expert shares her journey from a medical background to advocating for women's hormonal health. She emphasizes the importance of storytelling in breaking the stigma around midlife and inspires listeners to find their voices. Personal anecdotes add a relatable touch, including a childhood tonsillectomy and her pivot to nutrition over medicine. With a focus on realignment rather than decline, she aims to empower women navigating perimenopause and menopause, guiding them towards better care and support.
AI Snips
Chapters
Books
Transcript
Episode notes
Midlife As Realignment Not Decline
- Midlife is a season of realignment, not decline, and deserves honest conversation and advocacy.
- Esther Blum frames perimenopause and menopause as a time to rewrite rules and reclaim voice for women.
Use Storytelling To Remove Shame
- Share personal stories to remove shame and give others permission to speak about midlife issues.
- Submit questions to Esther's website so she can answer listener Q&A episodes and practical concerns.
Raised In A Home Surgical Practice
- Esther describes growing up in a medical family with her grandfather performing surgeries at home in Brooklyn.
- Her childhood exposure to medicine shaped her interest in healing and nutrition.
