I Am... With Jonny Wilkinson

I Am... Dan Brulé

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May 9, 2024
Dan Brulé, a renowned breath teacher, discusses the transformative power of breathwork in enhancing performance, relaxation, and spiritual connections. He shares insights on breath as the gateway to human potential, self-discovery in sports, vulnerability, and the power of intentional breathing techniques. Brulé explores the effects of breath control, conscious breathing exercises, and breath holding on personal growth, relaxation, and behavior modification.
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