

#3: What Love is When You Don't Betray Yourself
Nov 7, 2024
Ashlynn Allen, a coach specializing in helping women heal from betrayal, shares her personal journey of resilience after divorce. She discusses the importance of emotional self-awareness and understanding vulnerability in relationships. Listeners learn how to prioritize self-care to foster healthier connections and the transformative power of open communication. Ashlynn emphasizes that love can flourish when partners support each other and maintain their identities, ultimately leading to more fulfilling romances.
Chapters
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Transcript
Episode notes
1 2 3 4 5 6 7 8
Intro
00:00 • 2min
Self-Prioritization in Relationships
01:59 • 10min
Navigating Emotional Landscapes
12:04 • 4min
Navigating Love Through Mutual Support and Understanding
15:45 • 2min
Reconnecting with Love in Difficult Moments
17:17 • 2min
Navigating Emotional Landscapes
18:49 • 7min
Navigating Emotional Reactions in Relationships
26:09 • 11min
The Emotional Foundation of Love and Intimacy
37:31 • 2min