#3: What Love is When You Don't Betray Yourself
Practicing Love: Have the Best Love and Sex of Your Life After 40
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Navigating Emotional Landscapes
This chapter explores the journey of emotional awareness, highlighting a transformative moment involving a feelings wheel at age 34. The speakers engage in a candid discussion about the complexities of emotions in personal growth and parenting, emphasizing the need for self-awareness and emotional regulation.
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