The Therapy Edit Ask Anna - my resolutions always crash and burn!
Jan 6, 2025
23:17
In this Monday episode of the brand new Ask Anna series, Anna is joined by Katy Hill, Personal Development and Empowerment Coach, Speaker, Podcaster, Broadcaster and Writer.
Together Anna and Katy tackle the following connundrum:
"Hi Anna, every year I make big resolutions and by January I feel so frustrated with myself. I don't want to keep repeating this pattern, but I'm desperate to change some things for myself. How do I stop this crash and burn cycle?"
Do you have an Ask Anna question you'd like to submit for future episodes? Or an anonymous confession? Visit the website to learn how
Learn more with Katy at the following links:
Visit Katy's website and learn about her Limitless coaching course.
Follow Katy on Instagram.
Together Anna and Katy tackle the following connundrum:
"Hi Anna, every year I make big resolutions and by January I feel so frustrated with myself. I don't want to keep repeating this pattern, but I'm desperate to change some things for myself. How do I stop this crash and burn cycle?"
Do you have an Ask Anna question you'd like to submit for future episodes? Or an anonymous confession? Visit the website to learn how
Learn more with Katy at the following links:
Visit Katy's website and learn about her Limitless coaching course.
Follow Katy on Instagram.