In this insightful discussion, Katy Hill, a personal development and empowerment coach, shares her mission to help women unlock their potential, drawing from her own midlife reinvention. She tackles the common struggle of New Year resolutions crashing and burning, emphasizing that January is a challenging time for lofty goals. Instead, Katy advocates for nurturing and achievable resolutions, the importance of clarifying one's 'why', and embracing authenticity over shame. Tune in for practical strategies to cultivate lasting change and genuine fulfillment!
