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The Human Flourishing Project chevron_right

Episode 79: Avoiding overwhelm

Aug 31, 2020
25:39
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1
Introduction
00:00 • 3min
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2
How to Avoid Overwhelm
03:03 • 3min
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3
Time Blocking Helps Avoid Overwhelm
05:38 • 3min
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4
The Solution to Overwhelmed With Work Is Within the Work Time
08:11 • 3min
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5
Do You Have a Number One Project?
11:25 • 2min
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6
Why I Focus on Relaxed Productivity on This Show
13:21 • 3min
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7
How to Avoid Overwhelm in Projects
16:15 • 2min
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8
Are You on Top of Things? I'm Not Overcommitted.
18:23 • 2min
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9
Are We Overwhelmed by Life?
20:27 • 3min
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10
Ambition and Time Blocking
23:03 • 3min
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Alex Epstein discusses three interrelated ways to avoid the pervasive problem of “overwhelm”: time blocking, choosing projects carefully, and scoping projects carefully.

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