Happy & Healthy with Jeanine Amapola Working Out and Fitness for Health vs Vanity
May 2, 2023
The hosts discuss the balance between fitness and faith, emphasizing the importance of not idolizing fitness and focusing on godliness. They explore motivation beyond appearance, body positivity, and embracing physical appearance. They also highlight the significance of honoring your body through fitness and gratitude, while cautioning against comparison and self-absorption.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 2min
Welcoming Listeners and Sharing a Positive Mood
01:42 • 2min
Opinions on Solo Episodes and Body Image, Fitness, and Christianity
04:02 • 4min
Finding Balance Between Fitness and Faith
08:16 • 2min
Motivation and Body Positivity
10:20 • 7min
Believing in Yourself and Embracing Your Physical Appearance
17:36 • 6min
Honoring Your Body Through Fitness and Godliness
23:56 • 27min