Life Kit

Finding joy in the face of sorrow

22 snips
Mar 11, 2023
Ross Gay, an acclaimed poet and author, explores the intricate dance between joy and sorrow in this thought-provoking conversation. He delves into how joy manifests physically and its role in resilience and community support during tough times. The discussion emphasizes the vital connection between joy and vulnerability, revealing its power to foster authentic relationships. Gay challenges societal norms around sadness, advocating for the embrace of life's complexities to find deeper meaning and connection, even amid adversity.
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INSIGHT

Delight vs. Joy

  • Delight is a more occasional feeling, like a bird landing on your shoulder.
  • Joy is ever-present, stemming from our interconnectedness and reliance on each other.
INSIGHT

Joy and Sorrow

  • Joy and sorrow are intertwined; sorrow is a natural part of life because we experience loss.
  • Joy arises from our connections with others amidst shared sorrow.
ANECDOTE

The Sorrow Potluck

  • Ross Gay suggests personifying sorrow and hosting a potluck, inviting everyone and their sorrows.
  • This symbolizes sharing our burdens and finding comfort in communal grieving.
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